Body Building Icon The Animal
As always my brotha Animal hits you with yet another episode of The Lion's Den. For those that are not in the know The Lion's Den is a weekly broadcast where Animal along with Mecca Media Edutainment educate and elevate the mind, body, and spirit.
During this week's episode, Animal teaches people about the importance of cardio. The importance of getting your heart rate up and working out the cardiovascular is paramount when trying to take it to the next level. Also, as usual, he answers the questions that can benefit the African American community as a whole.
Posted above is this week's episode of the Lion's Den. Please check it out and share it if you like the information. Please subscribe to our youtube channel the next time you visit youtube. Until next time, have some fun and get something done.
-Hiram Akeem
